Mittwoch, 12. Juni 2013

406 | SELF-Management through TIME-Management - or Why You Can’t Have TIME if You don’t Give it to Yourself



ART by Andrew Gable



In the process of re-defining words and investigating the words I live as to their meaning and thus their influence on self, I am today looking at my relationship with TIME, especially in the light of having observed a family member’s relationship to time and how this person created for themselves a life of stress, lack of energy, anxiety and depression, all outcomes of just one relationship: the relationship to Time and how one deals with Time.



I will unfold this point through self-forgiveness in writing, as this is how I walked the point in real-time the moment I noticed that I was having an energetic experience/reaction within myself as soon as an extra task was added to my schedule.





I forgive myself that I’ve accepted and allowed myself think and believe that “I don’t have enough time”.

I forgive myself that I’ve accepted and allowed myself to waste time and breath in thinking all kinds of thoughts ‘justifying’ why “there is not enough time”.



I forgive myself that I have accepted and allowed myself to make-belief a perception of “there is not enough time”, within this making TIME ‘more than’ me, and making me ‘inferior’ to time.



I forgive myself that I’ve accepted and allowed myself to exist within and as a state of mind where I am ‘busy’ catching-up, keeping-up, running after time, in essence racing against time –



While I haven’t allowed myself to see, realize and understand that time is all I have, as time is measure in breath, and every breath I take is a moment in time that is ‘my time’ as ‘my life’ until my last breath will bring my death which will be the ‘end of my time’.



Within this thus I forgive myself that I haven’t allowed myself to stand equal to and one with Time, as every breath I take, realizing that I can only do what I can do in one breath a time, and thus there is no point in ‘thinking’ about time, ‘running after’ time, ‘chasing’ time or even ‘racing against’ time.



I forgive myself that I haven’t allowed myself to see, realize and understand that racing against time is a race against myself – and that a race against myself is a race I can never win.



I forgive myself that I’ve accepted and allowed myself to create a fear towards time, fearing to lose time, fearing that I am losing time, fearing that there is not enough time – all the while within such application and by accepting/allowing fear to conquer me and to determine my relationship with time: I am in fact wasting time and breath and am thus not honoring the time given to me as Life on this earth.



I forgive myself that I’ve accepted and allowed myself to create and exist within an energetic ‘rush’, whenever I think and believe I have to rush because “there is not enough time”, within this not only wasting time and breath but also straining my physical body and creating instability within my mind.



I forgive myself that I’ve accepted and allowed myself to connect the word time to ‘lack’, wherein I perceive, believe and experience that I ‘lack’ time, and therefore I place myself into a state of mind where I try to ‘find’ more time, while at the same time I waste time in thinking about time and feeding the belief that “there is not enough time”.



I forgive myself that I’ve accepted and allowed myself to connect physical movement in time with the generation of energetic movement within myself – based on memories of the past wherein I was taken to school by my parents and I was late and I didn’t like to be late, as that created within me anxiety and a fear about how my being late will be perceived by other children and the teachers. 


Therefore I forgive myself that I haven’t allowed myself to let go of that connection to ‘time’ and ‘stress’, and to teach myself how to move in real-time, in the physical, breath by breath, step by step, without rushing to get ahead of time as I realize that is impossible: time is always here, as the moment that is here, and I am always here as the breath I take in every moment – and thus it is possible to walk one and equal to/as time in every moment.



I forgive myself that I haven’t allowed myself to see, realize and understand that all I have to do and all I can do is deal with every moment the moment it is here, deal with that which presents itself in every moment – and that if I do that to the best of my ability, if I give every moment my all, then the perception of “there is not enough time” will have no place.




I commit myself to, when and as I find myself within an energetic reaction as ‘rush’, to stop and breathe, and to slow myself down, reminding myself that I cannot chase after time, that time is here as I am here, and therefore I commit myself to assist and support myself to walk here, breath by breath, moment by moment, step by step.


I commit myself to schedule my time as effective as possible, at the same realizing that a flexibility is vital in terms of adjusting myself and my time with every new moment as necessary – within this allowing space for life’s unexpected events, and letting go of the want/need/desire that I have programmed in mind to control everything, thinking and believing that if I can control everything / control my time, then I will be able to ‘win’ over time, which is stupid and in fact impossible, because I have no power over time, every next moment is here and every breath is followed by the next breath, and so I allow myself to flow with the flow of my breath/breathing, like water, as I see that water can move even through everything, unless it is contained, in which case water can even move within itself.


Therefore within this I also commit myself to stop containing and restricting myself within the constraints of my mind/consciousness, and to unconditionally let go of and forgive the belief that “there is not enough time”, as I re4alize that this is a mental construct that does not support me as life and does not assist me in LIVING.



I commit myself to assist and support myself in LIVING here, moving breath by breath, and no longer allowing myself to place myself ‘inferior’/in-fear-of TIME, as I see and realize that time is all I have, every breath is all I have, and therefore I honor my time as life by honoring every breath I take and doing/living/applying with every breath that which support life, as myself, and my world equally.



I commit myself to stop the race, stop racing against time and stop racing against myself, and to instead: assist and support myself in equalizing my time to breath as I walk my time on this earth, making sure I am here, present in every moment, assisting and supporting myself in the process of walking myself out of the mind’s paranoia and into physical-living, equal as one, in self awareness as breath.





More perspectives on Living Words can be seen here:

Day 405: SELF-MOVEMENT - How to Move Self into Fulfillment
Day 162: Living Words in Self Agreement as Life | ACCEPTANCE
Day 164: Living Words in Self Agreement as Life | PRESENCE
Day 170: Living Words in Self Agreement as Life | INTIMACY & FULFILLMENT 
Day 171: Living Words in Self Agreement as Life | HAPPINESS & JOY
Day 172: Living Words in Self Agreement as Life | PATIENCE part1







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